108 – Reconnecting with yourself with Julie Parker, Founder of The Beautiful You Coaching Academy, Author, & Editor in Chief of Inspired COACH Magazine

Julie Parker is the Founder of The Beautiful You Coaching Academy where she passionately trains and supports heart-centered people to become life coaches. The Editor in Chief of inspired COACH Magazine, a published author and an in demand speaker, Julie has inspired thousands of people on stages all over the world and is the recipient of numerous leadership and women’s business awards.

How Self-doubt is sabotaging your success

Imagine if…. Imagine if you didn’t doubt yourself. Imagine if you believed in yourself so strongly that nothing felt like an obstacle? What if you knew, to your core, that you were able to overcome anything that threatened to derail you and your mission? Self-doubt is one of the biggest causes of self-sabotage. Self Doubt [...]

Overcoming a Scarcity Mindset

When you're stuck in a scarcity mindset it's really hard to start thinking abundantly, even when you know it's what could change everything for you. There is always more, plenty, plethora, enough. Why don't we believe this? Sitting in a place of lack, feeling like there is a shortage of money, time, options, possibilities and stressing about all the what if's and the lack there of's, only creates more scarcity. Not only do the negative thoughts create more negative thoughts, but it keeps us stuck in a place of despair, and confusion with no ladder to get yourself out of the scarcity hole.

103 -Permission – Why you think you need it

Are you waiting for permission? From some one or something to be able to do what you want to do, become who you want to become or say the things you want to say? Permission isn't handed out to people who are waiting for it. It's given to those who demand it and take it without asking. Why do you think we need permission? Rules of authority or credibility. Sometimes, these 'rules' get internalized. We take in the idea that we cannot do things without 'permission' from some authority. And this seems right and natural, part of who we are, but in today's world, being an adult we must learn to create our own inner authority to find the courage and conviction to trust yourself, and give yourself the permission.

102 – Let it go with Alisha The Naughty Naturopath Mum

It's time to let go of stress and anxiety, and our need for control so we can improve our emotional and physical health. Alisha is a Naturopath, creator and owner of the Naughty Naturopath Mum flower essence range, blogger and mum to two young Children. Alisha loves to motivate and inspire people to keep healthy [...]